Matru Garbh Sanskar
Give Best ,To The un-born.
MATRU
GARBHSANSKAR
"SANSKAROHI GUNANTAR DHANAM"
Milk is converted to ghee by going under different sanskaras,the same concept is applied in garbhsanskar .Sanskar changes the original property to superior one. It means to enhance or change the property for betterment!
CONNECT WITH YOUR BABY
PREGNANCY CARE
It is about taking good care before and during your pregnancy .This aspect is most important as its help your baby grow and develop and keep you both healthy. It is the best way to be sure your little one gets a head start on a healthy life.
DIET & NUTRITION
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The baby depends solely on its mother for nourishment.The Ayurveda texts like kashyap samhita,charak samhita give detailed information about deit during pregnancy and state that would be mothers diet should be balanced and satvik.
POST DELIVERY BABY CARE
PREGNANCY YOGA
The yoga is way of life,and there is life growing within you.The yogas and asanas which are advised ,taught are based upon month of pregnancy,placenta position and other criterias such as sonography reports.
PRANAYAM & PANCHBAHUTIK DHYANÂ
(MEDITATION)
PRANAYAAM & MEDITATION
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Normal Delivery Techniques
NORMAL DELIVERY TECHNIQUES
This is the most important part of pregnancy,where i prepare you for normal birthing.
Post Delivery Mother Care
Healthy Mother
Now its time to look after yourself and the little one ,the bundle of joy is cuddled in your arm,your body has undergone wearing and tearing processes to bring your baby in new world,you have put on weight,the muscles have changed their shape and lost their tone,now you need to undergo rejuvenation.
POST DELIVERY BABY CARE
Baby Care
Its time to take care of your baby,the babys love bathing,getting massaged them self,sucking plenty of milk ,and taking lots of sleep.